I'm of the opinion that everyone loses their mind now and then. In fact, wasn't that a quote from a movie? I think it was from the remake of Psycho ("We all go a little mad sometimes"). Anyway, I personally think that one should have some sort of contingency plan. So in that vein, I present to you...
THE USUAL SUSPECT'S STRATEGY FOR SURVIVAL WHEN HE COMPLETELY LOSES HIS SHIT AND GOES BATTY!
Ladies and gentlemen, people have all sorts of different coping mechanisms, some more healthy than others, but here's one that I'd prefer to cling to. You see, in the event that I temporarily "lose my mind" (grown-ups call it 'being stressed out'), I will lock myself in my living quarters, whatever they may be, and watch episode after episode after episode of [Scrubs] until the waves subside.
And on that note...Jenni...I kinda stole Season 2 from you before I got on the plane. That will be all.